December 14 Journal Prompt: Know Your Steps

What steps are you going to take toward achieving these goals?

You now have at least some of your goals for the upcoming New Year, with all the steps we’ve taken. You have done some work regarding your fears and how those might influence your success and your goals.

Now we’re going to look at the little tiny steps you can take to achieve your goals.

For some people, making goals for the New Year, or in life, can feel overwhelming. A project might seem HUGE. But when you break it down into smaller bite-sized pieces, it’s not that bad.

A Quick Personal Story

I went back to school nearly 10 years after I graduated from high school. I enrolled in the local community college and set myself the goal of just passing my classes. When I realized I could do that, I jumped and set myself the goal of straight A’s. All the time.

No pressure or anything.

Except it was ALL THE PRESSURE. I did it to myself.

When midterms and finals came around, I was a mess. I was working two jobs while taking four classes (with the way my college was, more than three classes at a time really wasn’t recommended because of their work load), plus an additional pilot program I was helping to design.

I was freaking out a bit.

But when I was swamped with everything, knew that I had school stuff, work stuff, as well as general existing stuff like laundry, grocery shopping, eating, and this weird thing called sleeping, I started making lists.

When I organized my jobs that I needed to get done on a list, and then approximated how much time I thought each thing was going to take, none of it seemed impossible. In fact, it all looked very possible.

I began delegating certain tasks to different days, and I was suddenly able to manage my time that much better. For the projects that were bigger like completing a report on the pilot mentorship project, I broke that down into smaller pieces. Suddenly finding five suitable research papers as my goal for one day was far less daunting than “work on research project.” I had a specific smaller goal to achieve that was manageable.

The Point

The idea is that when you break down your goals into smaller steps that you can assign yourself, then you can achieve them more readily.

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A great example of this is NaNoWriMo (National Novel Writing Month). For those of you who don’t know, the goal of NaNoWriMo is to write 50,000 words in 30 days. That breaks down to 1667 words in a day. For some, that’s a breeze. For others, it’s like writing the length of a school essay every day.

But a really great way of tackling this is to break it down into small parts and litter the small parts throughout your daily schedule. This is short bursts of 417 words four times through the day. You might do this before breakfast, somewhere around lunch, when you get off work, and then before you go to bed. It’s about a page of single-spaced typing, or a page and a half of double-spaced typing. Far less daunting.

Journal Prompt

You might have already guessed what the prompt is, but I’ll tell you anyway. Your prompt is to look at what you want to achieve, what you’ve been journaling toward over the last few days, and break them down into small chunks.

What can you do daily to work toward your goal? What seems daunting about it?

Furthermore, I want you to look at any fears you might have surrounding it think about steps you can take to work through those fears and resolve them. Journal out and brainstorm as much as you can.

The more you know about your fears, your goals, and the steps you can take to be successful, the more equipped you’ll be for a successful 2020.

December Offer

January is a time of starting fresh, of setting up good habits to begin the new you.

Through December, to get excited and ready for January, I’m offering a Free 1-hour session in addition to any monthly package or the 6-month package. This means that if you sign up for either of the monthly packages, you’ll get 5 sessions instead of four. This includes any of the additional bonuses included in the package. For example, if you sign up for the 6-month package, you will get an additional week of partial manuscript reading and critique.

This offer is only if you sign up for my packages through the month of December.Don’t miss out starting your 2020 new year write.

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Published by

Nicola Thompson

Born and raised in the Pacific North West (Washington State to be specific), I'm currently living on a farm, raising chickens, and writing in North Yorkshire. A former editor of Durham University's online magazine, The Bubble, I also write for the magazine Carpe Nocturne, and have several short stories published in a variety of anthologies.

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